Saturday, January 10, 2015
Thursday, January 1, 2015
Saturday, December 13, 2014
Tuesday, December 9, 2014
Saturday, December 6, 2014
- Don’t hurt yourself….or anyone else.
- If what you are doing results in what you want, then keep doing it.
- If you don’t like your results, change what you’re doing. (Yes, Dr. Phil.)
- A willingness to change/learn.
- Accepting that you will be clumsy, slow, and error-filled at first.
- A lot of mindful practice. Be aware. Pay attention. Adjust.
Wednesday, December 3, 2014
Wednesday, November 26, 2014